Six weeks of training, team challenges and weekend events at RES3T Functional, Ashmore. Pick what you want to rebuild and we'll help you get there.
REBUILD is our first studio challenge, and it works for any goal. For six weeks you tighten everything up: turn up to training, train harder, clean up your eating and get your sleep and recovery back on track.
Points are earned by showing up and getting involved, so every goal has the same shot at the wheel.
Both member tickets include your shirt, every REBUILD event and your spot on the leaderboard. Complete adds before and after body composition scans.
For members chasing a body composition change, or anyone who wants to measure where they started and see exactly what changed.
For members who want the full REBUILD experience without the scans.
Six weeks of unlimited training plus everything in REBUILD Complete. Join as a member before 22 November and you keep the $46.50 a week launch rate.
Something new every week, on top of your usual classes.
Every session and every event adds to your total. The more you show up and get involved, the higher you climb.
The top 10 on the leaderboard, plus anyone tied with 10th, go into the wheel spin at our end-of-challenge party.
You'll be placed in one of two teams, coral or aqua, each led by our coaches. Your REBUILD shirt comes printed in your team colour. Your team captain checks in with you every week to see how you're tracking and what you need.
Three team challenges run across the six weeks, including a six-week erg challenge where every metre on the bike, ski or rower counts for your team. Team wins go on the team leaderboard, so you're training for your crew as well as yourself.
Two ways to be recognised at the end of the six weeks. Prizes are being finalised now, so check back here for updates.
The winner is drawn from the top 10 on the leaderboard, plus anyone tied with 10th, at our end-of-challenge party.
Earn as many points as you can to be in the running. Every class, challenge and event counts.
Clive was one of our own, and an absolute legend. He brought the vibe to every session, gave the coaches plenty of cheek, ripped into his training and always had encouragement for the people around him.
This award goes to a member outside the top 10 who trains the way Clive did, chosen by our coaches.
Every ticket includes a custom RES3T REBUILD shirt or singlet. Once you've bought your ticket, fill in the order form to choose your style and size.
Members can buy REBUILD Complete or REBUILD Basic. If you're not a member yet, the 6-week pack includes six weeks of unlimited training and everything in Complete.
It's whatever you need it to be. Plenty of people use it to change their body composition and tighten up their nutrition, and the Complete ticket includes before and after scans so you can see the change. Points are based on attendance and getting involved, so members working on strength, fitness or habits have the same chance of winning.
Complete includes two body composition scans, one at the start and one at the finish. Basic doesn't include scans. Instead, you fill in a short habit check-in in weeks 1 and 4, which earns the same points.
By points. You earn them for attending class, taking part in challenges and joining the events. At the end of the six weeks, the top 10 on the leaderboard, plus anyone tied with 10th, go into the wheel spin at our end-of-challenge party. Our coaches also choose the Clive Benge MVP Award from members outside the top 10.
No. Every class scales to your level, whether it's your first session or you've been training for years. REBUILD rewards turning up and giving it a go.
Order your shirt through the form after you buy your ticket. Orders close Tuesday 13 October, and shirts are ready to collect from the studio from Monday 19 October.
Grab your ticket, order your shirt and we'll see you on the floor.